Smart Moms Austin

If you are pregnant, prenatal care help keep you and your baby healthy.  We provide resources for low cost or free prenatal care for a healthy pregnancy.

Prenatal Care

Prenatal care is the medical care that a pregnant woman gets to make sure she and her baby are o.k.

All pregnant women should get prenatal care, as soon as you find out you are pregnant, even if you have already had several children A lot can happen to both mother and child during the course of a normal 9-month pregnancy. Getting prenatal care with every pregnancy will give you peace of mind and help your baby get off to a healthy start..

Ten Important Steps to Take During Your Pregnancy

1. Get a pregnancy test. Call 2-1-1 to find free or low-cost locations.
2. Take prenatal vitamins. They can help prevent certain types of birth defects and do not need a prescription.
3. Start pregnancy health care visits. Make an appointment as soon as you find out you are pregnant. Medicaid or other assistance can pay; clinics are also available at low or no cost.
4. Talk to your health care provider about any concerns you may have. Don’t be afraid to ask questions.
5. Enroll in WIC if you are eligible. WIC  provides nutritious foods, nutrition education, and counseling to help pregnant women, new mothers, and young children stay healthy. Visit WIC for more information.
6. Attend pregnancy education and support classes. Learn how to have a healthy pregnancy and get ready for the baby.
7. Learn about healthy behaviors. Drinking alcohol, smoking, or using drugs during your pregnancy can harm your baby.
8. Talk with your health care provider about your delivery.
9. Get an infant car seat. Bring it to the hospital with you to bring your baby home. This is state law. Call 2-1-1 to find free or low cost infant car seats.
10. Enjoy this special time! Pregnancy is a time of great joy and excitement. Aim to be the best mother you can be by following these important steps.